movement is the window into the brain

A pull up is not just a pull up

#TMPtipoftheday: “Movement is the window into the brain.” Some strong words presented by Dr. Cobb this past week at Zhealth Performance’s 9s Structure course. At TMP, a lunge is not just a lunge. A pull up is not just a pull up. We are watching closely.         Follow us: on Instagram for…
1 2 3 4 12