what does it mean to have success?

How do you have repeated success?

#TMPtipoftheday: If I have success, what does that mean? And, how am I going to live up to it again? Sound like a familiar inner voice? The ones who conquer it, hear it loud and clear. They know it exists but they do not surrender. The ones who are defeated by it usually never hear…
you will never have to stretch or foam roll again

You may never need to foam roll or stretch again

#TMPtipoftheday: Talking to people about stretching and foam rolling is like bringing up religion or politics at the dinner table! People have very strong feelings about it! Why? Because you can “feel” it. The greater “the feel” the greater the feelings towards it. Even if it’s not doing what we think it’s doing. Stretching and…
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