katie-yoga-tmp

Yoga at The Movement Project!

We are now offering Yoga at The Movement Project! TMP has teamed up with Katie Gorczyca to offer some gentle stretching and flow each week on Tuesdays at 7am. Katie has a wealth of experience in the mind-body connection and utilizing the arts as a form of therapeutic expression. Beyond her exceptional talents, she also…
blog. juggling

Juggling for Meditation and Increased Performance

  Juggling for Meditation and Increased Performance!  {Video Transcript} Hey guys, I’m Taylor Kruse from The Movement Project. If you follow our social media or you’ve ever worked with us before, you may have asked the question, “why do those guys like to teach people how to juggle so much?” Today, I’m going to answer…
blog Brain based fitness

What is Brain-Based Fitness?

  Hi guys, I’m Taylor Kruse from The Movement Project. In last weeks video blog episode I talked a little bit about what we do at The Movement Project and described how it’s probably different from anything you’ve experienced before. I mentioned the term “brain-based fitness” and while that sounds really cool, it’s important to…
about TMP blog

What Do We Do?

Hi guys! I’m Taylor Kruse from The Movement Project. I wanted to put together a short piece for you describing what I feel are some very important things for you to learn about our business. First, what do we do here at The Movement Project? When people first find us it can be a little…
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