Now Hosting Workshops for Teams, Clubs, and Gyms



Interested in bringing something new to your gym or team?

We are now offering workshops.

Rediscover health and fitness through one of the most novel and progressive approaches available.

The Movement Project is dedicated to bringing you the truth and tools for improved health and performance!

Taylor Kruse_5 reebokAbout the Author:

Taylor Kruse is dedicated to empowering you with the truth and tools for improved health and performance.

His inspiration stems from more than 10 years of education and coaching through systems like Zhealth Performance, The Burdenko Method, and various movement practices.



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