Strength is found in circles, not linear movement

#TMPATHLETES:

 

Linear strength is limited.

Circular strength is infinite.

You haven’t felt true strength until you’ve put your hands on someone who owns it in a perfect circle from all positions.

See video for demo of circular strength.

▪️Health ▪️Performance ▪️Education

Taylor Kruse_5 reebokAbout the Author:

Taylor Kruse is dedicated to empowering you with the truth and tools for improved health and performance.

His inspiration stems from more than 10 years of education and coaching through systems like Zhealth Performance, The Burdenko Method, and various movement practices.

 

 

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