You can develop your fitness and rehab your injuries at the same time

#TMPtipoftheday:

 

develop fitness and rehab at the same timeThe TMP vision has always been to create an experience that bridges the gap between rehab and fitness.

We don’t consider these two things separate entities.

It’s all relative to the person and where they need to start.

If you treat people like patients they will remain a patient.

Rehabilitation efforts fall short when the persons’ brain becomes bored or frustrated.

This means you need two things for progress:

  1. Novelty
  2. You must win!

At TMP you begin with a more detailed health history and evaluation than you’ve had anywhere else in your healthcare experience.

Then we take the information we gather and start building your personalized program out of it.

Addressing things that need to be fixed by calling on your strengths for assistance.

You get to have a safe approach to fitness that targets exactly what you need for improving the quality of your life – bridging the gap between rehab and fitness.

The gap is closing and TMP is pushing everyday to be one of the first over the bridge!

Taylor Kruse_5 reebokAbout the Author:

Taylor Kruse is dedicated to empowering you with the truth and tools for improved health and performance.

His inspiration stems from more than 10 years of education and coaching through systems like Zhealth Performance, The Burdenko Method, and various movement practices.

 

 

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