TMP Workshops

What can we do?

We are now offering workshops for clubs, teams, and gyms. Find out what it’s like to put a TMP spin on training, including brain-based work, novel partner drills, mobility training, and metabolic conditioning. Take your training to the next level.

How to set up?

Contact Taylor Kruse at taylor@themovproject.com to set up your first workshop or a series of workshops with TMP.

Have Questions?

 
 

Sport-Specific Training

Oftentimes, profoundly improving your skill as an athlete comes down to a minor adjustment to technique. We’ve all had coaches say – keep your elbow in, push more through your right leg, stop kicking your leg wide when you run, keep your knees in,  or why can’t you arch your back just a little bit more? We have drills that target your performance needs like a sniper.

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Personal Training

We specialize in working with people who are frustrated with their current exercise program, either because they are struggling with pain or injury or because they have hit a performance plateau. The results we provide are so immediately measurable that individuals leave the first session realizing they can actually set their goals much higher. We offer flexible, custom training programs that allow for each individual to build a program that fits their busy schedule and is cost effective.

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Group Training

Are you looking for expert coaching in a supportive, group training environment that will motivate you to reach your performance goals? Our group training sessions are just what you need! Start a group with your friends or sign up to join another group to save some cash. Our group training sessions are small enough to be cost effective yet still provide an extremely rich learning environment for each individual in the group.

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